Gentle Yoga Foundations, guided by C-IAYT Yoga Therapist, Daphne Fairbanks, is geared for those 60+, or those new or returning to yoga ,and provides movement options for managing common conditions of aging, mobility, and stress.
Gentle Yoga Foundations, guided by C-IAYT Yoga Therapist, Daphne Fairbanks, is geared for those 60+, or those new or returning to yoga ,and provides movement options for managing common conditions of aging, mobility, and stress.